Showing posts with label mind matters. Show all posts
Showing posts with label mind matters. Show all posts

Mar 4, 2010

Battle Weary

wind flower Pictures, Images and Photos

I'm tired of being afraid
I'm wondering how I got this way
I'm trying to remember
What life was like before
Panic moved in
Without even knocking on the door

(from You Have Mercy by JJ Heller)

Many of you know that I used to battle panic attacks. Fiercely. Daily. Up until 3 years ago, they lurked around every corner waiting to pounce and devour me. I felt powerless. Helpless.

Completely Without Hope


No matter how I prayed and begged God to take them away, they remained. Sometimes they even gained ferocity. I simply could not understand why God, the Great Physician and Healer, would not yank them out of my life like an attentive gardener would remove an overgrown weed choking life out of its surrounding garden. Why? Why would He wish this upon me? Did He not care that I felt like I was going crazy? Did He look the other way when He saw me too scared to even leave the house? Was He sitting idly by while my skin crawled, my stomach lurched, and my thoughts raced?

Where was this loving, concerned Father everyone was prattling on about?

Concerned? I felt dismissed. Loving? Ha! If letting your child feel like she is two hyperventilating breaths away from the Loony Bin is love, I was starting to think I didn't want anything to do with it. Still, I couldn't bring myself to walk away. If I gave up on God, where else would I go?

"So listen: Keep on asking, and you will receive. Keep on seeking, and you will find. Keep on knocking, and the door will be opened for you. All who keep asking will receive, all who keep seeking will find, and doors will open to those who keep knocking." Luke 11:9-10 The Voice

Why does God tarry? I don't know. Why did I have to fight panic for a decade even though I was screaming out for relief? Only God knows. One thing I do know? I once was imprisoned by panic. Now I am free.

Free!

And I am more sure than ever that there is a God, He is enamored with me, and He is more attentive than I could have ever imagined. The only answer I have for how I got from questioning God's love to being convinced of it was that I held on. I fought through. I did not give up on God.

I chose to believe that He was faithful to me even though I felt abandoned. (1 Cor. 1:9)
I chose to believe that He loved me even though I felt discarded. (Jer. 31:3)
I chose to believe that He cared about me even though I felt ignored. (1 Pet. 5:7)
That joy would come in the morning. (Ps. 30:11)
That I was more than a conquerer. (Rom. 8:37)
That He had given me a spirit not of fear, but of power, love and a SOUND MIND. (2 tim. 1:7)
That He would finish His work of freedom in me, even if it was taking longer than I liked. (Php. 1:6)

I chose to believe, and kept on choosing. Day after exhausting day. That was my part. God did the rest. Sometimes that's all God is asking of us--to stick in there and keep believing. Thank God, because often that's all we can do, right?

Sisters, I don't know exactly what kind of battle you're in today. Can I encourage you to just keep believing God? As much as I hated my season of panic, I know that I grew closer to my God and learned how to successfully fight the enemy because of it. It has also grown a compassion for other fearful women in me. I get them now. If I hadn't have had my own bout with anxiety, I would be in serious danger of doubting the faith of a gal in the grips of terror.

Sidenote: If you are struggling to believe God on something, DO NOT listen to the voices that say you have no faith. No, sister. . .God is in the midst of stretching the faith you already possess. You feel like you've lost your belief when in reality, it's being proven and grown.

There will be an end to your present struggle. It will not last forever. But the lesson you learn from it will. God is there. Very close-by. Working. Loving. Listening.

Fight to believe it.

Jesus, it's so hard to believe all the good things about you in the middle of a "bad" season. It's difficult to keep our minds on you, so we're asking you to empower us to believe you love us, are working for us, and are accomplishing something eternal in us. Help us to stick in there and fight through. Bring us out on the other side with shining, monstrous faith in you and your love for us. We love you, amen.


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photo: wind flower/photobucket user: horsemad883

Mar 25, 2008

Sink or Stand

Well, girls, I don’t know what else to tell you but that I’ve been struggling this past week. I think it has everything to do with getting out of my routine and putting my time with the LORD on the back burner. Mary Beth…funny that you highlighted this tendency in your comment last week and then I ended up stumbling into that exact trap! Ugh…I’m so dense sometimes it’s a miracle that God doesn’t just throw up His holy hands in exasperation. Anyway, I’ve come to learn that I have to spend regular time with God in order to feel “right”. Yea, I can go a day or two and be okay, but beyond that, if I pay close enough attention, I can see my attitude start taking a downward turn. Unfortunately, I don’t normally heed the warnings and soon I find myself exactly where I found myself this morning, downcast and discouraged. Cranky. Thank God I had enough sense to sit down and talk out some stuff with Him, but, hello! Why did it have to go that far? Geez. . .rebel girl.

I was talking about all of this with my friend, Aimee, last night and her response was poignant, of course. It always is. Thanks, Aims.

“Relationships take work, and you’re in one with Jesus,” she said.

Of course! Just like my attitude with my husband Lou goes south, I mean WAY south, when we’re not connecting, my outlook on Jesus does the same. Poor Lou; he puts up with so much. When we haven’t cut out quality time, for some reason, I begin noticing more of his negative qualities than his positive. In fact, I think I even turn his pro’s into con’s! And I noticed myself doing that exact thing with God. Truths I previously had no trouble accepting started looking questionable. I began to only see the problems instead of the wonderful successes God turned them into. I had taken my eyes off of God and focused them on the world. What happens when we do that? Take a look:

“During the fourth watch of the night Jesus went out to them, walking on the lake…Then Peter got down out of the boat, walked on the water and came toward Jesus. But when he saw the wind, he was afraid and, beginning to sink, cried out, ‘Lord, save me!’ Immediately, Jesus reached out his hand and caught him. ‘You of little faith,’ he said, ‘why did you doubt?’ and when they climbed into the boat, the wind died down.” Matthew 14:25-32

Peter was doing just fine while his eyes were on the Prize, namely Jesus, but as soon as he started looking at what was around him, he began to sink. When we choose to gaze upon the world alone, without balancing it with the presence of God, we begin to sink. It looks different for everybody. For me, it’s crabby girl. Sometimes it even manifests as fear. Maybe for you it’s feeling sad, exhausted, chaotic or easily overwhelmed. Possibly, you start pulling away from people and into yourself. Maybe it’s a longing in you that just doesn’t seem to be getting completely filled. Whatever it is, the answer is in the person of Jesus. Did you notice that as soon as Peter grabbed Jesus’ hand and climbed into the boat, the wind died down? Within the grasp of Jesus, suddenly the world was safer.

It’s easy to get off course; this world is harsh sometimes. It brings with it many obstacles. But if we’re attempting to navigate it on our own, we’re set to sink. Take His hand, daily, and keep yourself afloat.

Lord, thank you that simply being in your presence brings peace. Help us to be intentional about pursuing you and continue to teach us how to have a real relationship with you. We love you, Amen.

Just a couple of discussion questions:

1. What is your warning sign that you are beginning to sink?
2. What’s keeping you from spending quality time with God?

I love you, girls. Thanks for listening.



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Jan 6, 2008

What's On Your Mind?

“Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” Philippians 4:8

I’ve been watching my husband today diligently doing our laundry. Yes, you read it right. Laundry. Lou is the one in this home who cleans and folds our clothes. However, we’ve had to get new wardrobes since he’s taken over this household chore. I recently discovered that he was washing many loads in warm or hot water and drying them on high heat. He figured, the higher the heat, the cleaner the shirt and the faster the dry. Although he might have been correct, faster also means smaller. And since half-shirts haven’t been in style since the 1980’s, I’m now considering passing along many of my tops to my 6-year-old neighbors. Thankfully, after some discussion, we’ve since gotten the process figured out and Lou can now be trusted with our garments. However, our clothes paid the price. And so did he.

I am, by nature, a critical person. I can gaze at my reflection in the mirror and find every imperfection (real or imagined) in lightning speed. Unfortunately, that critical eye has also been directed at my husband for the majority of our marriage, up until very recently, in fact. Instead of seeing a man who was trying to please me and help me with home duties, all I saw was a man who ruined my clothing. I chastised him, criticizing him for not knowing that colors are washed in cold and that you don’t dry anything on hot but towels and sheets! And I’m sad to say, my critiques did not stop there, nor have they ever. I have a history of passing judgment on everything from his appearance to the way he does his job (ridiculous, I know). I’m not proud of the way I’ve behaved. And, thankfully, God has been persistent and faithful to deal with this relationship-crippling tendency in me.

This past year, God made me aware that so much of the defeat that I’ve experienced in my life, whether it be in my marriage or out of it, is seeded in the way that I think. I have a knack for picking out a flaw in myself or Lou and rehearsing it ad nauseam, most times making it into something much worse than it really is. Because of this inclination, both Lou and I were struggling to find fulfillment in this marriage. Not only that, I was finding it difficult to find true pleasure in any facet of my life. I was always seeing the negative side or thinking of all the bad that could happen. I began to ask myself, “What is wrong with me? Why can’t I love Lou the way he deserves to be loved? Why don’t I want to spend time with my husband? Why am I always fighting against being down?” And God said something along the lines of, “Because, child, you are thinking on the wrong things.”

Instead of dwelling on what is wrong with our spouses, our children, or ourselves, God instructs us to think on what is true, noble, right, pure, lovely, and admirable. In the original language here, to “think about” means to reckon, count over and pass to one’s account. We are called to reckon, count over, and pass to one’s account their true, noble, right, pure, lovely and admirable qualities. We are called to count up ours as well. And we are not only told to count them up, but the original word also speaks of occupying ourselves with doing so. Instead of wasting our time dwelling on flaws, God wants us to expend our mental energies on recalling excellent qualities that He has implanted in every one of us.

I can choose to think about how I was faced again with an old sin yesterday, or I can choose to think about how far God has brought me in my fight against it. I can choose to think about how frustrated I am that my son is pushing boundaries, or I can choose to reflect upon how he is extremely loving, obedient most of the time, and is just in the midst of a healthy phase. I can choose to ruminate on the clothes that I’ve lost in the laundry fiasco, or I can choose to meditate on how my husband loves me deeply and is intentional in trying to share my workload.

We must choose our thoughts. I have gone so far as to make Philippians 4:8 my life verse for 2008. It is that important. I have noticed a significant difference in my life since I have begun the practice of concentrating on our gifts instead of our flaws. No longer do I walk around under a dark cloud. I am falling more in love with my husband and with this life that God has given me to live.

Are you looking for some joy? Think about what you’re thinking about.

Memory Verse: Philippians 4:8

Father, thank You, that even in the midst of flaws and imperfections, You have given us praiseworthy qualities as well. Instead of being overwhelmed with our own faults or consumed with criticizing others’, help us to be of somber judgment: to love ourselves and others in truth. In Christ’s name, amen.

Dec 11, 2007

Remember Me

**I realize that the last two posts have been pretty long, so this one is shortened up quite a bit. I pray God speaks to you. Thanks for reading!**

“to the only God our Savior be glory, majesty, power and authority, through Jesus Christ our Lord, before all ages, now and forevermore! Amen.” Jude 25

As most of you know, we moved to Rockwall, Texas a little over four months ago. I remember when we first crossed that short bridge over Lake Ray Hubbard into the tiny little town. We were instantly enamored. Being from one of the biggest cities in the nation, the charm of small town life and the view of the lake at sunset sold us immediately. Never had I seen more vibrant oranges, pinks and purples woven into such a tapestry of beauty. We couldn’t wait to pack up and move into our little condo next to the lake. Much of the first couple of months here we spent simply walking or sitting out by the water. I couldn’t get enough. I just wanted to drink in every little drop of that scenery.

Interestingly, last week I was hurrying down the main street in our community that runs parallel to the lake (yes, there is ONE central drag...I love it). I happened to glance to my right and caught a glimpse of the water. It was sunset and it was just as beautiful as it had been in August. However, I realized that it had been quite a long time since I had really taken the time to soak in its beauty. I had begun to take it for granted and the grandeur of the landscape had lost its impact on me. I saw it so often that it was just another part of the town at that point.

It prompted me to ask whether this mirrors my reaction to God at times. Is this the way we respond when we hear the Christmas story every year? Yes, we know that Jesus was born in Bethlehem, placed in a manger because there was no room in the inn, visited by wisemen, shepherds, and sheep, and was the Son of Mary and Joseph. But is that all it’s become to us? Has it become so familiar that it is just another story that we hear at this time of year? I have to confess, sometimes that’s exactly what it is to me. I forget that Jesus left behind the warmth and comfort of Heaven to enter into our cold, dark, and painful world. He was placed in a lowly manger, giving up his rightful throne at the right hand of the Father. I fail to remember that he was born to a fleshly, sinful woman. He gave up the splendor of Heaven to reach out to me. Jesus-God in the Flesh-took drastic measures to save me.

To save you.

Have we forgotten the magnitude of that? He could have sat stationary on that throne and let us fester in our own filth and shame. We deserve it. But in His unfailing love and tenderness, He chose to humble Himself. To sacrifice Himself and His comforts for us.

We know the entire story. We know how it ends, but can we focus on the beginning for right now? We were guilty. We deserved hell. But Jesus would not have it. He rose off that throne, filled with compassion, determined to save His creation, and descended on a condemned world. This Christmas season let’s determine to fix our eyes on Jesus and the wonder of what He did and continues to do for us. For He not only lived on this earth in the flesh; He continues to live amongst us as He lives in our hearts. Inconceivable!

Father, help us to never forget the magnitude of what Your Son did for us. Empower us to live our lives as a thanks offering to You. Thank you, thank you for Your sacrifice. We love you. Amen.

Memory Verse: Romans 5:1 "Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ,”